Meet Juliana
Juliana Vergaray | Owner & Therapist at TranquilMENTE
Welcome & thank you for your consideration on your search for a therapist. The initial search for a mental health provider can be tiring, disheartening for some. Take heart, what seems like dead ends or roadblocks today, may lead to breakthroughs & edifying personal success in the years to come. Wishing you luck on finding that right fit of a therapist.
I am a licensed clinical social worker practicing for almost 20 years, residing on the homelands of the Arapahoe and Cheyenne, colonially known as Colorado. My pronouns are she/her/hers/ella. I am a cis gender female, first generation Peruvian-American, who is incredibly passionate about what I do ~ supporting evolvement by holding space for healing and personal growth. I strive to attend to my clients with integrity, cultivating a safe, trust filled, therapeutic container from where they can attend to their mental wellness goals.
Interested in learning more about how I can support your specific mental wellness goals?
“A journey of a thousand miles begins with a single step” ~ Chinese Proverb
Approaches:
Evidence-Based Practices
• Eye Movement Desensitization and Reprocessing (EMDR)
• Dialectical Behavior Therapy (DBT)
• Cognitive Behavioral Therapy/Mindfulness CBT/Mi-CBT
• Motivational Interviewing (MI)
• Psychodynamic Therapy
• Solution-Focused Therapy
• Acceptance and Commitment Therapy (ACT)
Psychedelic Assisted Therapies
- Ketamine Assisted Psychotherapy
- Ketamine Enhanced EMDR
- Psychedelic Psychological Preparation Sessions
- Individual Integration Consultations
- Group Integration Circles
Somatic-Based & Ancestral Practices
• Guided Meditation: Mindfulness Based Stressed Reduction
• Tibetan Buddhist Traditional Meditation Practices
• Hatha Yoga: Breathwork/Pranaynama and Asana
• Hakomi Mindful Somatic Psychotherapy
• Psycho-Spiritual Approach
Areas of Clinical Expertise:
Complex, including layers of Childhood Incidents; Single Incident, Sexual Assault, Sexual Abuse, Domestic Violence, Intergenerational/Historical and Immigration Trauma.
Death; Divorce/End of Dating Relationship, End of Life Concerns
Anxiety, Panic Attacks, Depression
Anxiety; Undergoing Bullying; Blended Family issues; Divorce concerns; Body Positive Struggles; Survivor of Dating Violence; Sexual Assault; Immigration Stress; Gender Identity Exploration.
BIPOC Folx, First Generation Americans, Asylum-Seekers, Immigrant Adjustment and Refugees
Career Change, Midlife, Immigration Stress
Loss of Meaning, Health Crises, Cultural Religion Struggles.